The problem with affirmations and with any kind of mindset type of technique is that they put your body under constant tension. So while you might believe that it works its actually harming your body. What you have to do is change your energybody state rather than changing your mind. The mind is a receiver of information it is not the creator of information. This is a common misconception. It mostly receives information from your lower chakras. So in order to get into a better energetic state you have to change your energy body rather than changing your mind or mindset.
I highly recommend getting my video berichvideo because it will show you how to change that energy body rather than relying on things like affirmations or subconscious mind alterations. If you want to be successful but at the same time you want to enjoy life you have to think of energy body rather than thinking of mind and mindset.
Affirmations are also lies. Because while you are changing your mindset or thinking that you are changing your mindset your body is telling you something different. So lets say i tell my mind to be not afraid. But my root chakra is afraid through unresolved existential fear. Then you are basically lying to yourself and your consciousness and body knows it.
I have seen people use affirmations and what i see in them is a constant tension a lack of rest and they are not really happy. They are faking happiness. This will lead to despression and lack of energy later down the line. so get my video and also get the video on how to change your energy body state. I am so looking forward to helping you make the changes that you really want.